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Low-Impact Cardio Burst (12-12-22)

15m

Up Next in Low/Moderate Intensity

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    This class is for the seasoned Evlo member who loves F+S. This class starts with a mobility flow, moves through a power yoga sequence, introduces light cardio elements, and ends with mobility and savasana. Perfect for light to moderate intensity cardio on your recovery day.

    Equipment:
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  • Low-Impact Cardio Burst (12-5-22)

    Equipment:
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    Instagram: @payton.busker

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