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Cardio Burst (10-5-22)

16m

Up Next in High Intensity

  • Cardio Burst (9-28-22)

    Throwback class since I'm subbing Dance + Burn today <3
    Equipment:
    - Kitchen chair

    Playlist (explicit - HYPE theme): https://open.spotify.com/playlist/6q7cimGEuS0y6NHjPCkfYd?si=1362eee619594d20

  • Cardio Burst (9-21-22)

    Equipment:
    - None, wear tennis shoes

    Music is played over the video

  • Cardio Burst (9-14-22)

    Equipment:
    - Kitchen chair
    - Wear tennis shoes

    Music is played over the video!

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