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Cardio

Cardio Burst (7-27-22)

15m
2 comments

Throwback class!
Equipment:
- Kitchen chair
- Wear tennis shoes

Playlist (explicit): https://open.spotify.com/playlist/00gMwaIXhtRvXGr9RcqJSo?si=bdf9c51525094b2d

Up Next in High Intensity

  • Cardio Burst (7-20-22)
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    Cardio Burst (7-20-22)

    Cardio Burst (7-20-22)

    None, wear tennis shoes

    The music is quiet, if you want to jam out, here is a playlist!! (explicit): https://open.spotify.com/playlist/00gMwaIXhtRvXGr9RcqJSo?si=50706af408f047dc

  • Cardio Burst (7-13-22)
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    Cardio Burst (7-13-22)

    Cardio Burst (7-13-22)

    Equipment:
    - Kitchen chair

    Music is played over the video!

2 Comments

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