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Cardio Burst (6-30-21)

15m

Up Next in High Intensity

  • Cardio Burst (7-27-22)

    Throwback class!
    Equipment:
    - Kitchen chair
    - Wear tennis shoes

    Playlist (explicit): https://open.spotify.com/playlist/00gMwaIXhtRvXGr9RcqJSo?si=bdf9c51525094b2d

  • Cardio Burst (7-20-22)

    None, wear tennis shoes

    The music is quiet, if you want to jam out, here is a playlist!! (explicit): https://open.spotify.com/playlist/00gMwaIXhtRvXGr9RcqJSo?si=50706af408f047dc

  • Cardio Burst (7-13-22)

    Equipment:
    - Kitchen chair

    Music is played over the video!

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