Up Next in High Intensity

• 

  13:56

  Cardio Burst (9-7-22)

  Cardio Burst (9-7-22)

  Equipment:
  - Wear tennis shoes

  Music is played over the video

• 

  14:16

  Cardio Burst (8-24-22)

  Cardio Burst (8-24-22)

  Equipment:
  - Kitchen chair or bench

  Music is played over the video

• 

  20:20

  Cardio Burst (8-31-22)

  Cardio Burst (8-31-22)

  Equipment:
  - None, wear tennis shoes

  Music is played over the video