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December 12-16

Burn: Abs & back (12-14-22)

31m
3 comments

Equipment:
- Small Pilates ball or pillow
- Gliders (or you can use towels, paper plates, magazines, etc)

Playlist (explicit): https://open.spotify.com/playlist/09Vco7lQAckJ7PucqvTEVs?si=46b2ff91b3e14e9a

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3 Comments

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