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December 12-16

Evlo Mini: Upper Body Build+: Biceps, triceps, shoulders

21m
8 comments

Equipment:
-Heavier of moderate weights
-Very light weights or ankle weights (for drop sets)

Playlist (explicit): https://open.spotify.com/playlist/0dOEhv0EdfcErZdCSn0suA?si=ff02e6898a054969

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8 Comments

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