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Evlo Mini: Glider abs & back

17m

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  • Evlo Mini: Upper Body Build: Chest, s...

    Equipment:
    - Heavy weights for chest press (I'm using 25lb)
    - Moderate weights (I'm using 10lb)

    Playlist (explicit): https://open.spotify.com/playlist/1zcOPNJA2VibUXdpk0Gcti?si=3a018d61bc3b4234

  • Evlo Mini: Barre: Glutes & triceps

    Equipment:
    - Long resistance band

    Playlist (explicit): https://open.spotify.com/playlist/1zcOPNJA2VibUXdpk0Gcti?si=accd9294ef6143b8

  • Evlo Mini: Lower Body Build & Burn: G...

    Equipment:
    -1 Heavy weight (I'm using a 20)
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/5wDY7k515Xkm10eZemj1G2?si=f6fd71ebcb074892