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Evlo Minis (5-20 min)

Evlo Mini: Lower Body Build: Quads & outer thighs

19m
6 comments

Equipment:
- 1 Heavy weight (I'm using a 20)
- 2 weights to stand on for sissy squats
- Loop resistance band

Playlist (explicit): https://open.spotify.com/playlist/1T3eeKhZQ02x4qfpuiyjcH?si=b999e2950bd5416a

Instagram: @payton.busker

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    Gym option - either take the class in your headphone and follow...

6 Comments

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