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Evlo Minis (5-20 min)

Evlo Mini: Muscle Activation Visualization

15m

Equipment:
-Meditation pillow, mat, or blanket. All optional :)

Playlist: https://open.spotify.com/playlist/70G0IufyBLxXWy8c6G0Wwm?si=5cb0b737e1614b8b

Instagram: @payton.busker

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