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Evlo Minis (5-20 min)

Evlo Mini: Intermediate Recovery Day Cardio

6m 54s
3 comments

This class is still easy to follow, but has more detail to each move!
Equipment:
None

Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=32ffab35a55a4bd6

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07:19

Evlo Mini: Recovery day cardio (3)

Evlo Mini: Recovery day cardio (3)

Equipment:
- None!

Playlist (explicit): https://open.spotify.com/playlist/0IsRI3ras0KoVrF4aKumk5?si=9f2650b1b7d543f8
12:11

Evlo Mini: 12 minute cool-down

Evlo Mini: 12 minute cool-down

Want a longer cool-down to tack onto any workout or activity? Try this one!

Playlist: https://open.spotify.com/playlist/3yovQ6MRvrVd6j2JJbPfsa?si=751e8b61c38845f1
04:02

Evlo Mini: Warm-up

Evlo Mini: Warm-up

Take this short warm-up before any activity or workout!

3 Comments

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