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Evlo Minis (5-20 min)

Evlo Mini: Neck-friendly abs

12m
5 comments

Equipment:
- Small Pilates ball or pillow
- Pillow

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19:28

Evlo Mini: Lower Body Build: Quads & ...

Evlo Mini: Lower Body Build: Quads & ...

Equipment:
- 1 Heavy weight (I'm using a 20)
- 2 weights to stand on for sissy squats
- Loop resistance band

Playlist (explicit): https://open.spotify.com/playlist/1T3eeKhZQ02x4qfpuiyjcH?si=b999e2950bd5416a

Instagram: @payton.busker
04:53

Evlo Mini: 5 Minute Abs

Evlo Mini: 5 Minute Abs

Equipment:
- Small Pilates ball
13:28

Evlo Mini: Upper body (travel-friendly)

Evlo Mini: Upper body (travel-friendly)

Equipment:
- Long resistance band

Playlist (explicit): https://open.spotify.com/playlist/5ds16OtDVqaALEEAEOAHWQ?si=82d2d23ac40044ab

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