Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Minis (5-20 min)

Evlo Mini: Mantra Meditation (“Be here now”)

6m 3s
2 comments

Equipment:
-None!

Playlist: https://open.spotify.com/playlist/6w4u0Soq49K0HjjjvVS5p6?si=e2aa6b73356348f7

Instagram: @payton.busker

Up Next in CLICK HERE FOR CATEGORIES

  • Evlo Mini: Chair Mobility
    10:46
    Evlo Mini: Chair Mobility

    Evlo Mini: Chair Mobility

    Equipment:
    -Chair

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=b8936e1da17c4273

    Instagram: @payton.busker

  • Evlo Mini: Arms and Abs
    18:49
    Evlo Mini: Arms and Abs

    Evlo Mini: Arms and Abs

    Muscle Groups: Deltoids, triceps, abs

    Equipment:
    -Pilates ball or pillow
    -Light weights (I'm using 5s)

    Playlist (explicit): https://open.spotify.com/playlist/1V6pNkbiqnrQeOTib7N4No?si=2010ca902db542fe

  • Evlo Mini: Recovery Flow (2)
    12:23
    Evlo Mini: Recovery Flow (2)

    Evlo Mini: Recovery Flow (2)

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=b8936e1da17c4273

    Instagram: @payton.busker

2 Comments

×