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Evlo Minis (5-20 min)

Evlo Mini: Hamstring Burn

16m
4 comments

Equipment:
- Gliders, paper towels, or wear socks!
- Chair
- Long resistance band
- Ankle weight (optional, I'm using 1 4lb ankle weight)

Playlist (explicit): https://open.spotify.com/playlist/5ds16OtDVqaALEEAEOAHWQ?si=afefebf308ad4615

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4 Comments

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