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Evlo Minis (5-20 min)

Evlo Mini: Upper back & abs Build+

21m

Equipment:
-Heavier of moderate weights (for kickstand rows)
-Light weight (for kickstand flys)
-Ankle or wrist weight (for added resistance, not required)
-Long resistance band
-Pilates ball

Playlist (explicit):https://open.spotify.com/playlist/4H6oHhKgGDmOcVkdtI52op?si=80fc5203073745d2

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    Playlist (explicit):https://open.spotify.com/playlist/6e0yfIYKUl3CwTyXh5i5yf?si=5c3cff57f8a74707

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    Playlist (explicit): https://open.spotify.com/playlist/0dOEhv0EdfcErZdCSn0suA?si=f99ff93bce324a33

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    Tiktok/IG: @payton.busker

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