Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: Upper Body Burn: Upper back, shoulders, biceps

20m

Up Next in Upper Body

  • Evlo Mini: Upper Body Build & Sweat: ...

    Equipment:
    -Moderate weights (I'm using 15lb)
    -Light weights (I'm using 6lb)
    -Chair

    Playlist (explicit): https://open.spotify.com/playlist/736q7hxgvK5sezHFAADJjR?si=d314287faead4346

  • Evlo Mini: Travel-friendly arms (ches...

    Equipment:
    - A light weight (A water bottle or can is about 1lb, a wine bottle is about 2 lb - use what you've got!)

    Playlist (explicit): https://open.spotify.com/playlist/1zcOPNJA2VibUXdpk0Gcti?si=dba4d32ffc2a4880

  • Evlo Mini: Upper Body Build: Chest, s...

    Equipment:
    - Heavy weights for chest press (I'm using 25lb)
    - Moderate weights (I'm using 10lb)

    Playlist (explicit): https://open.spotify.com/playlist/1zcOPNJA2VibUXdpk0Gcti?si=3a018d61bc3b4234

2 Comments