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Evlo Minis (5-20 min)

Evlo Mini: Inner thigh Burn

14m
2 comments

Equipment:
- Small Pilates ball or pillow

Playlist (explicit): https://open.spotify.com/playlist/1zcOPNJA2VibUXdpk0Gcti?si=5c4744b98b2b44fb

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    All standing class ~

    Equipment:
    - Small Pilates ball or rolled up pillow / towel (100% optional)
    - Weights or mat to put heels on if doing sissy squats
    - Access to a wall if choosing wall sits

    Spotify (optional):
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