Equipment:
- Small Pilates ball or pillow
Music is played over the video!
Equipment:
- Small Pilates ball or pillow
Equipment:
- Small Pilates ball or pillow
- Wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/25A1jXJGw4uCYgRXIggRjG?si=fde6ac136eb04098
Equipment:
- Small Pilates ball
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