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Evlo Minis (5-20 min)

Evlo Mini: Arms and Abs

18m
5 comments

Muscle Groups: Deltoids, triceps, abs

Equipment:
-Pilates ball or pillow
-Light weights (I'm using 5s)

Playlist (explicit): https://open.spotify.com/playlist/1V6pNkbiqnrQeOTib7N4No?si=2010ca902db542fe

5 Comments

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