Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: Recovery day cardio (3)

7m 19s

Up Next in Cardio

  • Evlo Mini: Intermediate Recovery Day ...

    This class is still easy to follow, but has more detail to each move!
    Equipment:
    None

    Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=32ffab35a55a4bd6

  • Evlo Mini: Barre Cardio

    Equipment:
    - None

    Spotify: (optional) -- Play at the start of class
    https://open.spotify.com/playlist/7wugq62QQZFrjvUQiMY4Co?si=bMDgDIbwS2q6jVkjCeHclg

    Deborah (@barrenurse_)

  • Evlo Mini: 7 min Recovery Day Cardio

    This class is perfect to lightly elevate your heart rate without over-stressing your system. Great to get your body moving in a fun and loose way!

    Equipment: none! Option to wear tennis shoes.

    Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=05bb50a3d42e45a0

3 Comments