Equipment:
- Sturdy stool or step
- Heavy weights
- Moderate weights
- Wear tennis shoes
Music will be played over the video
Equipment:
- Small Pilates ball or pillow
Music is played over the video!
Equipment:
None!
Playlist (explicit): https://open.spotify.com/playlist/2FmQSEnZPxw4HwztGAXR3r?si=0ad0a3295ab44762
Instagram: @payton.busker
Equipment:
- Small Pilates ball or pillow
- Wear tennis shoes
Playlist (explicit): https://open.spotify.com/playlist/25A1jXJGw4uCYgRXIggRjG?si=fde6ac136eb04098
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