Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: Lower Body Build + Sweat: Quads & hamstrings


Up Next in Cardio

  • EVFLOW 5

    This is for seasoned Evlo members who have taken many F+S classes and are familiar with yoga postures. Perfect to get your heart pumping and body moving on a recovery day!

    - None, option to wear tennis shoes

    Music is played over the video

  • Evlo Mini: Upper Body Build & Sweat: ...

    -Moderate weights (I'm using 15lb)
    -Light weights (I'm using 6lb)

    Playlist (explicit):

  • Evlo Mini: Step Cardio + Upper Body B...

    - Sturdy stool or step
    - Heavy weights
    - Moderate weights
    - Wear tennis shoes

    Music will be played over the video