Evlo Minis (5-20 min)

Evlo Minis (5-20 min)

10 Seasons

These classes are great when you're short on time! Feel free to sub any of these classes for the regular live classes.

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Evlo Minis (5-20 min)
  • Evlo Mini: Recovery Day Flow

    Episode 1

    Equipment:
    None!

    Playlist (explicit): https://open.spotify.com/playlist/2JOOE4Ab6DgUue8NqX6tff?si=8e5224203b164cc4

  • Ease In Flow

    Episode 2

    Equipment:
    None

    Playlist: https://open.spotify.com/playlist/2JOOE4Ab6DgUue8NqX6tff?si=59f5089e35f847d4

  • Evlo Mini: 15 minute flow

    Episode 3

    Perfect for a recovery day a mid-day movement/stress reliever.
    No equipment!

    Playlist: https://open.spotify.com/playlist/5nwceOBED4LV5MIdqkZXXy?si=ffa52a927abc46b2

  • Evlo Mini: Cardio flow

    Episode 4

    Equipment:
    None!

    Playlist (explicit): https://open.spotify.com/playlist/2FmQSEnZPxw4HwztGAXR3r?si=0ad0a3295ab44762

    Instagram: @payton.busker

  • Evlo Mini: Gentle Pilates Flow

    Episode 5

    Great for a recovery day, on a reset week, or if you want to ease back into exercise.
    Equipment:
    - None!

    Playlist: https://open.spotify.com/playlist/1gMRtlZftYRCg9giJMhrcr?si=e91b90b419574878

  • Evlo Mini: Recovery Flow

    Episode 6

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=81f4ba1cf2244e1b

    Instagram: @payton.busker

  • Evlo Mini: F+S - glutes

    Episode 7

    Yoga experience highly recommended - this class has fast transitions.
    Equipment:
    - None!

    Playlist (explicit): https://open.spotify.com/playlist/1I2qzAMlOETsXqLPBTZ6V0?si=97fd806c0cb045d1

  • Evlo Mini: Recovery Flow (2)

    Episode 8

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=b8936e1da17c4273

    Instagram: @payton.busker

  • Evlo Mini: Chair Mobility

    Episode 9

    Equipment:
    -Chair

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=b8936e1da17c4273

    Instagram: @payton.busker