Up Next in Flow

• 

  20:16

  Evlo Mini: Gentle Pilates Flow

  Evlo Mini: Gentle Pilates Flow

  Great for a recovery day, on a reset week, or if you want to ease back into exercise.
  Equipment:
  - None!

  Playlist: https://open.spotify.com/playlist/1gMRtlZftYRCg9giJMhrcr?si=e91b90b419574878

• 

  14:53

  Evlo Mini: Recovery Flow

  Evlo Mini: Recovery Flow

  Equipment:
  -None!

  Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=81f4ba1cf2244e1b

  Instagram: @payton.busker

• 

  19:35

  Evlo Mini: F+S - glutes

  Evlo Mini: F+S - glutes

  Yoga experience highly recommended - this class has fast transitions.
  Equipment:
  - None!

  Playlist (explicit): https://open.spotify.com/playlist/1I2qzAMlOETsXqLPBTZ6V0?si=97fd806c0cb045d1