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Evlo Minis (5-20 min)

Evlo Mini: 12 minute cool-down

12m
5 comments

Want a longer cool-down to tack onto any workout or activity? Try this one!

Playlist: https://open.spotify.com/playlist/3yovQ6MRvrVd6j2JJbPfsa?si=751e8b61c38845f1

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Evlo Mini: Recovery day cardio (3)

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Equipment:
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Playlist (explicit): https://open.spotify.com/playlist/0IsRI3ras0KoVrF4aKumk5?si=9f2650b1b7d543f8
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Evlo Mini: Intermediate Recovery Day ...

Evlo Mini: Intermediate Recovery Day ...

This class is still easy to follow, but has more detail to each move!
Equipment:
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Playlist: https://open.spotify.com/playlist/0mS3ux2xl3UT0MRMbYkN0w?si=32ffab35a55a4bd6
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Evlo Mini: 4 minute breath work

Evlo Mini: 4 minute breath work

Equipment:
-None!

Playlist: https://open.spotify.com/playlist/6w4u0Soq49K0HjjjvVS5p6?si=e2aa6b73356348f7

Instagram: @payton.busker

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