Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Evlo Mini: Yoga Nidra

19m

Up Next in Meditation

  • Evlo Mini: 2nd/3rd Trimester Move + M...

    For expecting or postpartum mamas, or anyone who just needs some gentle movement and connection.

    Play music at the start of class. Either the provided playlist or your own! Or just use silence. Whatever you are needing today!

    Equipment:
    - Mat
    - Pillows
    - Chair (or access to wall or stability...

  • Evlo mini: Nighttime Meditation

    Equipment:
    -Meditation pillow, mat, or blanket. All optional :)

    Playlist: https://open.spotify.com/playlist/1do58kmIfh1ytd3CWCjZXA?si=46b196a825b24980

    Instagram: @payton.busker

  • Evlo Mini: Muscle Activation Visualiz...

    Equipment:
    -Meditation pillow, mat, or blanket. All optional :)

    Playlist: https://open.spotify.com/playlist/70G0IufyBLxXWy8c6G0Wwm?si=5cb0b737e1614b8b

    Instagram: @payton.busker

2 Comments