Up Next in EVLO

• 

  59:04

  EVLO: Glutes, abs, shoulders, chest, ...

  EVLO: Glutes, abs, shoulders, chest, ...

  Equipment:
  - Heavy weights
  - Moderate weights
  - Light weights
  - Small Pilates ball or pillow

  Music is played over the video

• 

  1:02:29

  EVLO: Glutes, quads, shoulders, trice...

  EVLO: Glutes, quads, shoulders, trice...

  Equipment:
  - Chair or bench
  - Heavy weights
  - Moderate weights
  - Long band
  - Small Pilates ball or pillow

  Music is played over the video! It's kind of quiet, feel free to play your own if you prefer!

• 

  1:03:09

  EVLO: Quads, abs, upper back, chest (...

  EVLO: Quads, abs, upper back, chest (...

  Equipment:
  - Heavy weights
  - Small Pilates ball or pillow
  - Moderate weights
  - Long resistance band

  Music is played over the class