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Flow (2-17-22)

February 14th-18th • 35m

Up Next in February 14th-18th

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    Equipment:
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    Playlist (Superbowl halftime theme, explicit): https://open.spotify.com/playlist/4pLfJJ37WdEzfN2J5fZ0kh?si=991af0272d5f4b11

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/5jwtHMT5bhW7tBzVQGrAYm?si=4ec2e3b41bdb45ed

    Instagram: @payton.busker

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    In this NEW class, you will engage in 30-35 minutes of time under tension work with HIIT intervals between each sequence.

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