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Up Next in February 14th-18th

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    - Kitchen chair
    - Light weights
    - Resistance band

    Playlist (Superbowl halftime theme, explicit):

  • F+S: Glutes & posterior deltoids (2-1...

    - Heavy Weights (I’m using 20s)
    - 1 Light Weight (I’m using a 5)
    - Kitchen Chair

    Playlist (explicit):

    Instagram: @payton.busker

  • Burn + HIIT: Abs, back, and hamstring...

    In this NEW class, you will engage in 30-35 minutes of time under tension work with HIIT intervals between each sequence.

    Playlist (Love Themed 🥰):

    Equipment: Ball, Pillow, Chair
    Shoes are optional, low impact o...