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Burn + HIIT: Abs, back, and hamstrings (2-16-22)

February 14th-18th • 38m

Up Next in February 14th-18th

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    Spotify: (optional)
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  • Burn: Abs, back, and hamstrings (2-16...

    Equipment:
    - Small Pilates ball or pillow
    - Resistance band
    - Gliders

    Playlist (explicit): https://open.spotify.com/playlist/4IrRXTqicVhrk9YTxbcaXr?si=87b0903a75f04d59

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