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F+S: Outer thighs & biceps (2-24-22)

February 21st-25th • 45m

Up Next in February 21st-25th

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    Playlist (explicit):

    Instagram: @payton.busker

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    Loop band ( or a long band tied into a loop )
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    AKA prenatal burn --
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    - Small Pilates ball or rolled up towel / pillow
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    - Long resistance band (optional)
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    Spotify: (optional)
    Theme: Country-ish