Up Next in Flow

• 

  34:14

  Flow (12-15-22)

  Flow (12-15-22)

  Equipment:
  - Yoga blocks
  - Thick towel or blanket

  Playlist: https://open.spotify.com/playlist/6PhkOgGtLSOUhMByjkinov?si=82d8499e947b4fb0
  or search EVLO flow | Dec by @jessicamoy

  Instagram: @byjessicamoy

• 

  31:21

  Flow (11-24-22)

  Flow (11-24-22)

  Equipment:
  - Yoga blocks

  Playlist: https://open.spotify.com/playlist/47nvWxXKYx9MYTPUCPKQ45?si=5c9b2c076df14358
  or search EVLO flow | Nov by @jessicamoy

  Instagram: @byjessicamoy

• 

  31:02

  Flow (11-10-22)

  Flow (11-10-22)

  Equipment:
  - Yoga blocks

  Playlist: https://open.spotify.com/playlist/47nvWxXKYx9MYTPUCPKQ45?si=5c9b2c076df14358
  or search EVLO flow | Nov by @jessicamoy

  Instagram: @byjessicamoy