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Evlo Mini: 15 minute flow

Flow • 15m

Up Next in Flow

  • Flow (5-26-22)

    Equipment
    
Yoga blocks (encouraged, but optional)

    MAY playlist

    https://open.spotify.com/playlist/5gRn4sxPATkyr3wYBk7p80?si=889c29d136c542e9

  • Flow (5-19-22)

    Equipment:
    
- Yoga blocks, blanket, etc (optional)

    MAY playlist:

    https://open.spotify.com/playlist/5gRn4sxPATkyr3wYBk7p80?si=889c29d136c542e9

    Instagram:

    https://www.instagram.com/byjessicamoy/

  • Evlo Mini: Recovery Flow (2)

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=b8936e1da17c4273

    Instagram: @payton.busker

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