Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Recovery Yoga flow (optional)

Flow • 44m
6 comments

This class is totally optional to take on Thursday or any other recovery day.

Playlist: https://open.spotify.com/playlist/0VeY9z2P4cuhfOZRztNsgj?si=16cfb49725b8453b

Up Next in Flow

  • 12 Minute Recovery Flow
    12:24
    12 Minute Recovery Flow

    12 Minute Recovery Flow

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0drByYlpPK2OE6HihGqCo4?si=JGazVls3RvW6u6s-tYcvBw

  • POP UP: Flow + Meditate (6-18-22)
    41:04
    POP UP: Flow + Meditate (6-18-22)

    POP UP: Flow + Meditate (6-18-22)

    Equipment:
    None!

    Playlist: https://open.spotify.com/playlist/4aY11BOumBmnY75X02HwaH?si=6be9f11e758642a9

  • Evlo Mini: 15 minute flow
    15:43
    Evlo Mini: 15 minute flow

    Evlo Mini: 15 minute flow

    Perfect for a recovery day a mid-day movement/stress reliever.
    No equipment!

    Playlist: https://open.spotify.com/playlist/5nwceOBED4LV5MIdqkZXXy?si=ffa52a927abc46b2

6 Comments

×