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F+S: Outer thighs & posterior deltoids (12-16-21)

Flow + Strengthen • 45m
6 comments

Equipment:
- Light weights (I’m using 5s)

Playlist (explicit): https://open.spotify.com/playlist/3Vo92ZTdPpqVKq0wRuOQw6?si=547022d96e4f4000

Instagram: @payton.busker

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6 Comments

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