Equipment:
- Light weights
Muscles:
- Outer thighs
Playlist: https://open.spotify.com/playlist/4M7KpwXzUrq2vLAi11BkRB?si=3vkp4TtLQQe_6mFNE1A_rA
Equipment:
- Light weights
Playlist: https://open.spotify.com/playlist/4M7KpwXzUrq2vLAi11BkRB?si=fk_3LEE_Spuv9XwDN460yw
Equipment:
- Light weights
Playlist:
https://open.spotify.com/playlist/4M7KpwXzUrq2vLAi11BkRB?si=t2sP0W_VSNS-qqIWgKq6qQ
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