Equipment:
- Light weight (I’m using a 5)
- Long Resistance Band
Playlist (explicit): https://open.spotify.com/playlist/3HftGOjcXVXGpvaC7CzFFj?si=eaea87f31e9a455e
Instagram: @payton.busker
Equipment:
- Light weights (I’m using 5s)
Playlist (explicit): https://open.spotify.com/playlist/3HftGOjcXVXGpvaC7CzFFj?si=eaea87f31e9a455e
Instagram: @payton.busker
Equipment:
- Light weights (I’m using 5s)
- Pilates ball or pillow
Playlist (explicit): https://open.spotify.com/playlist/3HftGOjcXVXGpvaC7CzFFj?si=eaea87f31e9a455e
Instagram: @payton.busker
TRAVEL-FRIENDLY
Equipment:
- Long resistance band
Playlist (explicit): https://open.spotify.com/playlist/3HftGOjcXVXGpvaC7CzFFj?si=eaea87f31e9a455e
Instagram: @payton.busker
16 Comments