Equipment:
- Long resistance band
Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b
Instagram: @payton.busker
Equipment:
- 1 Heavy weight (I’m using a 20)
Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b
Instagram: @payton.busker
Equipment:
- Chair or bench
Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b
Instagram: @payton.busker
** ENJOY THIS THROWBACK CLASS**
Equipment:
- Long resistance band
Playlist (explicit): https://open.spotify.com/playlist/7t4Z66ZjQapRQFqwIQiXjS?si=1f1abb9e532e4e3b
Instagram: @payton.busker
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