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Foundations

Foundations Upper Body Build: Chest, triceps, and shoulders

29m
15 comments

Equipment:
- Moderate Weights (I’m using 15s)
- Light Weights (I’m using 5s)

Playlist (explicit): https://open.spotify.com/playlist/1YYn1yfoyUyrCtqhcv6rKp?si=cfaf08c1487f440d

Instagram: @payton.busker

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15 Comments

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