Live stream preview

Next video will start in 30 seconds

Barre: Outer thighs & triceps (3-24-22)

Close Open

Cardio Burst (8-3-22)

Free week • 15m

Up Next in Free week

  • Barre: Outer thighs & triceps (3-24-22)

    - Light weights (I'll switch between 3lb and 5lb)
    - Access to something to hold on to - a chair, countertop, wall, etc

    Playlist (explicit):

  • Full Body Build & Burn: Glutes, bicep...

    Full Body Build & Burn: Glutes, biceps, upper back, abs (3-25-22)

    GYM-FRIENDLY (see below)
    - 1 Heavy weight (I’m using a 20)
    - Moderate weights (I’m using 15s)
    - Pilates ball and/or pillow
    - Kitchen chair or bench

    Playlist (explicit):