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Full Body Build & Burn: Back and glutes (4-16-21)

Glutes • 48m
10 comments

Equipment:
- Kitchen chair
- Box or stack of books (to step on)
- Heavy weights
- Light weights
- Long resistance band

Playlist: https://open.spotify.com/playlist/3hPnUGLopB6voguzGmiSEh?si=yjaALVI-TGqE4dv3bx8Spg

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