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Lower Body Build: Glutes & inner thighs (10-25-21)

Glutes • 37m
13 comments

Equipment:
- Heavy weights
- Gliders
- Kitchen chair

Playlist (explicit): https://open.spotify.com/playlist/7suHNQmIBDRDnClCc6baK6?si=9d2065f2bf274a35

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    GYM-FRIENDLY (see below)
    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/7suHNQmIBDRDnClCc6baK6?si=66c70aab8b3e4e7c

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    Muscle groups:
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    Equipment:
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    Lower Body Build: Glutes (9-20-21)

    Equipment:
    - Kitchen chair
    - Heavy weights
    - Resistance band

    Playlist (explicit): https://open.spotify.com/playlist/5pL45z8RUDz1J0X7a1KxpY?si=b04ce04a2e18447e

    Outfit details:
    Pants: https://rstyle.me/+YDfsh4jAEYfbaA1vveoR2w
    Top is out of stock :(

13 Comments

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