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Lower Body Build: Glutes & outer thighs (2-21-22)

Glutes • 35m

Up Next in Glutes

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    Equipment:
    - Stack of pillows to kneel on (for hamstring curls)
    - Kitchen chair
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    Playlist (explicit): https://open.spotify.com/playlist/3WsspPZhxeQf9hGS4bXtLY?si=1fac2102a93f426a

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    Equipment:
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    Playlist (explicit): https://open.spotify.com/playlist/2hizlGeRASZ1M1GaycoP5c?si=3d75adda8bcc424f

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    Equipment:
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