Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

January 16-20

Full Body Build & Burn: Abs, upper/lower back, glutes, shoulders (1-18-23)

51m

Up Next in All classes

  • Burn: Abs, upper back, lower back (1-...

    Equipment:
    - Small Pilates ball or pillow
    - Gliders (or use paper plates, towels, etc)
    - 1 moderate weight (for upper back work)

    Playlist (explicit): https://open.spotify.com/playlist/2xUIusj2qJo7JCGdv3vlAy?si=48360fe083da4d47

  • Cardio Burst (1-18-23)

  • Flow

    *ENJOY THIS THROWBACK CLASS!*

    Equipment:
    -None!

    Playlist: https://open.spotify.com/playlist/0VeY9z2P4cuhfOZRztNsgj?si=0bf0b4d0edf1427c

6 Comments