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Full Body Build: Glutes, outer thigh, upper back, biceps, and triceps (1-17-21)

January 17th-21st • 47m
8 comments

Equipment:
Heavy set of weights (I used 20s and 15s)
Moderate weights
Light weights

Playlist:
https://open.spotify.com/playlist/6UIbulOWAnFXrgS9RV7LKK?si=da8ef3fe0ccf4bc4

IG: @caseynlance

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    Playlist (explicit): https://open.spotify.com/playlist/0ktH0gkCrYppz0Z8klPcCo?si=24e567537df5426c

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8 Comments

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