Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

Barre: Glutes & biceps (1-5-23)

34m

Up Next in All classes

  • Full Body Build & Burn: Quads, hamstr...

    Equipment:
    - Long resistance band
    - Heavy weights (for wall sits and HS curls)
    - Heavier moderate weights (for kickstand rows)
    - Lighter moderate weights (for skull crushers)
    - Extra light weight (for posterior fly pulses)
    - Access to a wall
    - Chair or bench
    - Stack of books and/or pillows (for ...

  • Build+: Quads, hamstrings, abs, trice...

    This class is recommended for members who have been taking classes consistently for 2+ months - if you know the exercises and how to modify, this class is perfect for you! I will be cueing less in this class <3
    Equipment:
    - 1 heavy weight (for hamstring curls + sissy squats)
    - 1 moderate weig...

10 Comments