Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

F+S: Outer thighs & triceps (1-27-22)

January 24th-28th • 45m

Up Next in January 24th-28th

  • Barre: Glutes & triceps

    Throwback class (due to flight cancellations getting home for the holidays, my apologies!!!)

    - Light weights (I'm alternating between 3lb and 5lb)

    Playlist (explicit):

  • Full Body Barre: Abs, back, outer thi...

    All mat class

    - Small Pilates ball
    - Pillows if expecting
    - Light hand weights (I have 5s)
    - Long band

    Spotify (optional):

  • Pop-up: Burn + HIIT (1-26-22)

    This class can replace the usual Burn and Cardio Burst classes! Not advised to take this class AND Burn/Cardio Burst on the same day
    - Small Pilates ball or pillow

    Playlist (explicit):