Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

July 11th-15th

Full Body Build & Burn: Abs, back, outer thighs, shoulders (7-13-22)

45m
7 comments

Equipment:
- Long resistance band
- Pilates ball and/or pillow

Playlist (explicit): https://open.spotify.com/playlist/6aJIUNbA8ngFQKLSxuH0rr?si=357eecb9f5a04d06

Instagram: @payton.busker

Up Next in All classes

  • Burn: Abs, back, shoulders
    33:04
    Burn: Abs, back, shoulders

    Burn: Abs, back, shoulders

    **Enjoy this throwback class!**

    Equipment:
    - Small Pilates ball or pillow
    - Light weights

    Playlist (explicit): https://open.spotify.com/playlist/4CpBw8m3bON3cAY8UJRIOx?si=f3563f70b156401e

  • Cardio Burst (7-13-22)
    14:52
    Cardio Burst (7-13-22)

    Cardio Burst (7-13-22)

    Equipment:
    - Kitchen chair

    Music is played over the video!

  • Burn + HIIT: Abs & back (7-13-22)
    39:32
    Burn + HIIT: Abs & back (7-13-22)

    Burn + HIIT: Abs & back (7-13-22)

    Equipment:
    -Stack of pillows or pilates ball

    Playlist (explicit): https://open.spotify.com/playlist/2t8792SPgsE5bGg2sSVS9G?si=5e2b49e55d5948a8

    Instagram: @shaunakpierce

7 Comments

×