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July 11th-15th

Low-Impact Cardio Burst (7-11-22)

17m
4 comments

Equipment:
- Chair

Music is played over the video!

Up Next in 3x/week with cardio

56:13

EVLO: Glutes, abs, upper back, biceps...

EVLO: Glutes, abs, upper back, biceps...

Equipment:
- Heavy weights
- Moderate weights
- Small Pilates ball

Music is played over the video!

4 Comments

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