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Full Body Build & Burn: quads, inner thighs, back, biceps (7-16-21)

July 12th-19th • 43m
14 comments

Equipment:
- Heavy weights
- Resistance band
- Pilates ball
- Light weights
- Access to a wall

Playlist (explicit): https://open.spotify.com/playlist/4zsSNoojPuwmKaK9PTAwDq?si=d9ebbcb261964943

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    Playlist (explicit): https://open.spotify.com/playlist/36XfUaw9s9GLxOvTzLgGY8?si=ce9f7a88a4014e66

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14 Comments

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