Live stream preview

Watch this video and more on Evlo Fitness

Watch this video and more on Evlo Fitness

Start your free trial

Already subscribed? Sign in

July 18th-22nd

Flow (7-21-22)

32m
3 comments

Equipment (optional but recommended):
- blocks

July playlist:
https://open.spotify.com/playlist/61Supy8WswXhT7T1xJ31lE?si=e4342644f7a649f9

Instagram:
@byjessicamoy

Up Next in All classes

  • Full Body Build & Burn: Quads, abs, c...
    45:24
    Full Body Build & Burn: Quads, abs, c...

    Full Body Build & Burn: Quads, abs, c...

    Equipment:
    - Heavy weights (I’m using 20s)
    - 1 Light weight (I’m using a 5)
    - Pilates ball and pillow

    Playlist (explicit): https://open.spotify.com/playlist/0Mwu42euhvTSGwrGh8nda5?si=e37e6bae071a424d

    Instagram: @payton.busker

  • EVLO: Quads, abs, chest, upper back (...
    1:03:44
    EVLO: Quads, abs, chest, upper back (...

    EVLO: Quads, abs, chest, upper back (...

    Equipment:
    - Heavy weights
    - Moderate weights
    - Resistance band
    - Small pillow or large towel

    Music is played over the video

3 Comments

×